Tevita and Tana - Smoking is bad

Smoking is really disgusting and dangerous because it can cause many health problems. There are over 4000 harmful chemical in cigarettes. Three are nicotine, tar and carbon monoxide. Tar is a disgusting brown sticky substance that causes nasty diseases. It can  damage your lungs, brain, and heart. It can cause you to have a heart attack.  The main thing I don’t like about smoking is that people can die and suffer. More than 4500 people in N,Z every year.

Smoking is also hard to quit because it is so addictive. But if you stop smoking you will stress a lot. When people first start smoking you get a sense pleasure but if you're trying to quit it will be very hard.  

Teenagers start because they want to be cool like their friends. But if they keep smoking they will be addicted to the smokes.  If teenagers smoke their mind says to smoke again.